Types of Soccer Touches

 

Learning each type of soccer touch is vital to moving forward with ball control and dribbling. A good dribbler knows when to cut outside or inside, roll the ball away from an opponent, or dribble quickly through open space.

The touches that you learn this article are the complete basis for ball control, first touch, and dribbling to dribbling.  It is important that you work on these touches in every training session, daily if you can.  Through practice, you will improve your control over the ball.

Lace

The lace touch is the touch that you will use the most when dribbling. Using it moves the ball straight. Players should use it when there is open space, and they want to dribble with speed.

Inside

The inside of the foot is used to used to cut past players and to dribble forward while the body can shield.  It can also be used to fake a shot.

Outside

The outside touch is very quick, making it easy to quickly accelerate past a defender. You can also use this touch to dribble forward quickly if you want to dribble towards the side.

Sole

The sole can be used in many circumstances. It can be used to beat defenders, turn or   to fake a pass, just to name some examples. This touch is the hardest to learn for beginning players, but mastering it adds a whole new level to your control and dribbling.

Control the Ball

Learning and mastering all of these touches is the key to great ball control. You will find that once you master the touches, building up to even the most advanced of soccer moves comes easily.

This article is part of our soccer ball control guide.  It has tips, drills, and more resources that will help you become a better controller of the ball.