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Tips for Staying Hydrated During a Soccer Match

In a regular match a soccer players runs a distance that ranges from 7 to 9.5 miles according to STATS. All this running makes the soccer player lose a lot of fluid through the process of sweating and breathing.  This happens whether you are playing in the cold or under scorching hot conditions. For this … Read moreTips for Staying Hydrated During a Soccer Match

The Importance of Being Able to Read the Game

In order to become a top-class soccer star, you need to be blessed with plenty of skill and natural ability.  However, intelligence is also a huge part of the game and an important trait for players to possess. The majority of the world’s elite players possess the ability to read the game and react accordingly. … Read moreThe Importance of Being Able to Read the Game

Soccer Cleats: Everything you need to know

We have previously outlined the various pieces of gear that a player will need in order to practice and compete efficiently and safely.  For every soccer player, soccer cleats are the most essential piece of equipment you will every purchase.  You will want a pair that delivers excellent traction, support and feel of the ball.  … Read moreSoccer Cleats: Everything you need to know

Soccer Players to Watch to Improve your Game

Identifying the world’s greatest soccer players to watch and emulating their play will provide invaluable lessons on how to be the best. Equally as important as vital soccer tips, studying players can be a good way to improve on key areas to take your game to the next level.  Even the likes of Lionel Messi and Cristiano … Read moreSoccer Players to Watch to Improve your Game

How to Develop Vision in Soccer

How to Develop Vision in Soccer

Vision is the ability to see potential passes.

For example, a player with mediocre passing ability only sees what’s directly in front of him. He passes the ball to a forward with a defender on his back.

A player with good vision will quickly scan the field and find a better pass. He sees the forward is marked tightly, looks right, sees the right winger can’t shake his man, then looks left. He sees a hole in the defense. He passes the ball through the hole into space and the left winger runs to the ball.

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How to Communicate Effectively In Soccer

Speed in Soccer

Effective communication will improve the effectiveness of your team. It can be the difference between victory or defeat.

It can be the difference between scoring the goal that results in a college scholarship or being ignored while wide open.

Learning communication is easy. Focus on it for a month and it will become second nature.

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7 Soccer Warmup Drills

Soccer Warmup Drills

A good active warmup prevents injuries and gets players in the right mindset.

We highly recommend an active warmup over static stretching. Static stretching may increase injuries.

We know you want to start playing as soon as possible, but warming up is worthwhile. Your chances of getting injured will decrease and you will play better.

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