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7 Soccer Warmup Drills

Soccer Warmup Drills

A good active warmup prevents injuries and gets players in the right mindset.

We highly recommend an active warmup over static stretching. Static stretching may increase injuries.

We know you want to start playing as soon as possible, but warming up is worthwhile. Your chances of getting injured will decrease and you will play better.

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Soccer Passing Drills

Passing is a skill that has to be repeated over and over.   By repeating passing with the correct technique using these drills, you are creating muscle memory.

I can’t emphasize enough how important it is to practice passing over and over. It’s the skill you will use the most on the pitch.

These drills will help you practice your passing. Utilize them:

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