Keeping Yourself Engaged With Soccer During Frozen Winters

Soccer can be played in almost all weathers, from a semi-baked pitch to a waterlogged bog. One type of weather you really shouldn’t play in is frost. Frozen pitches, especially artificial ones such as those prevalent in the US, increase injury risk substantially, according to a scientific study published in the Journal of Neurological Research … Read moreKeeping Yourself Engaged With Soccer During Frozen Winters

7 Soccer Warmup Drills

Soccer Warmup Drills

A good active warmup prevents injuries and gets players in the right mindset.

We highly recommend an active warmup over static stretching. Static stretching may increase injuries.

We know you want to start playing as soon as possible, but warming up is worthwhile. Your chances of getting injured will decrease and you will play better.

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Soccer Passing Drills

Passing is a skill that has to be repeated over and over.   By repeating passing with the correct technique using these drills, you are creating muscle memory.

I can’t emphasize enough how important it is to practice passing over and over. It’s the skill you will use the most on the pitch.

These drills will help you practice your passing. Utilize them:

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